Venue & Times: Monday 10.30am to 11.30am
North Heath Hall. St. Marks Lane, Horsham, West Sussex RH12 5PU.
You will learn to relax, mobilise, and strengthen the body reducing stress with an introduction to the Tai Chi forming a solid foundation on which to develop and practise at home.
To book a session contact Paul Elliott 07778058482 semka@btinternet.com