T'ai Chi Ch'uan is an ancient Chinese Taoist exercise system which is concerned with the promotion of health on all levels of being physically, emotionally, mentally, and spiritually. Outwardly its movements slow and graceful are aesthetically pleasing to watch, while at a deeper level it develops internal forces which may be applied in healing as well as in self-defence. Tai Chi can help to reduce stress, improve posture, balance, and general mobility, and increase muscle strength in the legs. Please come wearing comfortable and unrestricted clothes and light flat shoes or bare feet.
With us you can learn & practice Tai Chi, Qigong, Tensho Chi and book for Reiki Treatments and attunment courses to Reiki Level One, Two and Three.
If you have any questions, please feel free to contact me.
For an appointment or more details on Tai Chi Qigong Classes or Reiki Attunment
Courses, please phone Paul Elliott Tai Chi & Qi Gong Instructor/Reiki Master/Teacher.
If you have any questions, please feel free to contact me.
For an appointment or more details on Tai Chi Classes or Reiki Attunment
Courses, please phone Paul Elliott Tai Chi Instructor/Reiki Master/Teacher.
Member of the Reiki Federation. Tel: 01403 218327/ 07778 058482
Address:
North Heath Hall. St. Marks Lane, Horsham, West Sussex RH12 5PU.
Venue & Times:
Monday 10.30am to 11.30am
Address:
Tanbridge School Sports Hall Gym, Tanbridge School, Farthings Hill, Guildford Road, Horsham, West Sussex. RH12 1SR
Venue & Times:
Wed: 6:45 p.m. - 7:45 p.m.
