This event has already taken place!
Join us for The Mum Club Horsham’s first Fitness Club! We are so excited to have teamed up with RE+FORM Reformer Pilates Studio in Horsham, for a private Postnatal Reformer Pilates session where pre-crawling/rolling babies are welcome to join!
After the class we will take a short stroll to the Wolfpack Cafe in the Carfax for a coffee & a delicious sweet treat and a chance for you to meet & chat to the other, local like minded Mums.
Reformer Pilates can be hugely beneficial for post-natal fitness. The class will strengthen and mobilise your full body to increase strength, release tight muscles, improve posture and give you time to find a moment of relaxation. Plus, Reformer Pilates can help to ease back and hip discomfort, and stress.
You can come with babes or come alone, it is totally up to you! Because of the reformer equipment, we ask that if you do bring little ones that aren't mobile and can be sat in a car seat or mat next to you to avoid little fingers getting trapped.
